Amanda Duncan
Jul 31, 20243 min read
Benefits of Regular Sauna Use
"Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick" In this video, Dr. Patrick discusses the research behind the...
WELCOME! In this blog, I will summarize podcasts and educational topics that I feel are relevant and that I am passionate about related to your health and wellness. Please listen to the full podcast mentioned for all the information. I encourage you to continue to explore these topics on your own.