What is Nutritional Therapy?
We will work together to:
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Evaluate your health history
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Identify nutritional gaps
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Review appropriate lab work when indicated
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Create practical recommendations that fit your lifestyle.
Functional lab tests available:
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Bloodwork evaluated with optimal ranges
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Reveal My DNA test
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Food sensitivity test
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Stool test
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and others as requested
A "supplement" is just what is sounds like. It is supplemental, or in addition to, the foundational nutritional considerations. That is how we will start.
If you are dealing with chronic health issues, a strong foundation is the key to feeling better.
Foundations of Nutrition
The foundations of nutrition are the building blocks of health.
These include first and foremost a whole foods, nutrient dense diet.
We will also look at proper digestion, blood sugar regulation, fatty acids (healthy fats) in your diet, minerals and proper hydration each day.
What is the process?
1 Discovery Call
A 15 minute call to find out if we are a good match to work together.
4 Initial Interview Consultation
Scheduled video conference on Zoom to review your intake forms, any labs ordered and questions and answers.
2 Set up online profile
Receive a link to create a profile through Practice Better. Share documents. Complete the intake forms. View recommendations and other documents. Access chat messaging feature.
5 Coaching sessions
Post consultation, additional sessions will carry out the nutritional plan I recommend for you based on your health status. Healing happens over time. I will recommend meeting at the earliest at three weeks post the initial interview.
3 Complete intake forms
To assess your specific concerns to create goals for nutritional therapy.
1) Initial interview document
2) Cell Blueprint symptom specific assessment
3) Food and mood journal for three days
6 Supplementation
If recommended post reviewing your labs and intake forms, I will design an appropriate supplementation protocol. You can access this on Practice Better. This will be updated as indicated for your health needs.